Sunday, October 14, 2012

Run Like a Mother

So I have been pretty busy with school, taking care of my son and my job is starting to pick up so finding time to read is getting hard, but I try to squeeze in reading when I can. I have been trying to get into running and I found this book. I actually found their podcast first and then finally bought their books. I have their training book too, but right now I'm reading a pretty cool history book I'd like to finish first.

Rather than a synopsis since this is a non-fiction sports book I'll just tell you what the book is about and who it's for. This book is for mothers who either want to start running or new mothers who were runners and trying to figure out how to bring running back into their crazy mother lives. This book could also be for new runners who aren't mothers, but want some easy tips that might be beneficial to them as well.

Review: I did enjoy this book. It's one of those books that you wish to read before you did something. I found out a few things I did and later wish I didn't. There's a lot of tips not just from the two authors, but other moms who run as well. They cover a lot of different topics that deal with running. My one big complaint is that while I learned that I have a lot of building of milage before I can do the large races I feel like there was a few times were I felt like I knew nothing about what they were talking about. Mostly some of the running milage stuff like 2x400 or something along those lines. While they do make you feel like anyone can become a runner there are still times I felt a little unsure.

I'm sure once I get more into running and learn as I go things will make sense to me. I still think it's a great book and will probably go back to it for new information that I missed the first time through.

Rating:


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